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Mindfulness Practices for Chronic Pain & Illness


Offered through the Acadia Senior College, via Zoom, this 4-week class teaches how mindfulness practices can help you cope with chronic pain and illness, reduce stress, and restore well-being. To register go to www.acadiasensiorcollege.org.

Earlier Event: March 9
Mindful Eating in COVID Times
Later Event: October 19
Downeast Living with Cancer Conference